Simplify...

We judge ourselves by what we feel we are capable of doing, while others judge us by what we have already done. Henry Wadsworth Longfellow

Massage therapy has been gaining in popularity each year and widely known. Since I will be indulging myself a Paradise Treat, this coming weekend, I would love to share it today... While some people think having massages are a luxury, when massages first became popular, massage was only for healing ability for certain physical conditions. Many illnesses and symptoms can be alleviated temporarily through certain forms of massage. Stress, PMS, menstruation and menopause symptoms can be helped with massages. There are many style of massage namely a few, Aromatherapy massage, Shiatsu Massage, Back/Neck Massage and Foot Reflexology. When you should get a massage? When you want to either, maintain a good health, relieve stress, pamper yourself, or soothe tired and achy muscles. If you sit at a desk all day and your back seems to be getting sore more often, a good massage therapist can help.... I believe my friends ( tiara , syikin) should agree with me...

Last Saturday, I went to watch Million Dollar Baby at TGV Sunway Pyramid. In-deed it’s a good movie, at first you will trapped with a fight movie clichés, because of the setup but actually it’s not, it’s a love story. The story takes an abrupt turn into tragedy that forces the two to confront the true meaning of love and the strange way fate deliver the redemption. I cry towards the end... not only me, the lady beside me too…

Three mice are sitting at a bar in a pretty rough neighborhood late at night, trying to impress each other about how tough they are. The first mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the first mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse finishes the beer he has in front of him, lets out a long sigh and says to the first ...

The advantage of exercising every day is that you die healthier....

Formula 1 I'm interested in F1 racing and love to watch those drivers in action. But prefer Kimi Raikkonen and now team-up with JP Montoya, from team Mercedes McLaren. This sport is really exciting to watch. Those days, I never miss any of the races especially during Mika Hakkinen. He's the best! Some of my fav. from hall of fame - F1 World Champions Niki Lauda (AUT) World Champion - 1975, 1977, 1984 Grand Prix Starts: 170 Grand Prix Wins: 25 Pole Positions: 24 On February 22, 1949, Nicholas Andreas Lauda was born in Vienna into a prominent Austrian business and banking dynasty. He bought his way into Formula One racing and very nearly paid for it with his life. Given up for dead after an appalling accident he recovered by what the medical profession called sheer force of will. His astonishingly quick return to the cockpit was called the most courageous comeback in sporting history. After winning two championships he got bored and left the sport, only to return again and win a...

Aku pernah jatuh cinta, tapi kerana cinta diriku merana. Aku pernah bahagia, tapi kata-kata manismu buat ku terpedaya. Kehadiranmu yang ku harapkan, agar hilang segala kegelapan. Kehadiranmu yang kuharapkan agar dapat memberi satu kehidupan yang baru. Kehadiranmu yang ku harapkan agar kekal selamanya. Haruskah cinta begitu kejam terhadapku? Aku sudah berhenti berharap, tapi kalau takdir masih menunjukkan jalan yang sama, aku tetap akan terima. Bertahta Di hati Dihempas ombak Terdampar buih Menanti waktu pulang ke laut Begitu rindu Di pisah takdir Meniti saat bersulam cinta Lihat...lihat.. Ke dalam mataku Sinarnya menyala Lihat...lihat Ke dalam mataku Cintamu bertahta (di hati) Sebelum ku kenal Dirimu siapa Aku tak kenali Apa itu cinta Setelah ku kenal Dirimu sebenar Kau cinta sejati Kusandarkan jiwa Digilis angin Tercarik awan Menanti detik sebelum hujan Begitu sendu Diguris resah Meniti hari bersulam tangis Takkan berganjak pendirian ku ini Selagi kita tak kembali bersatu Selamanya Ta...

"something to share - respect other people's time".. via email To: 48hrs_reply_malaysia@nuskin.com Dear Sir/Madam, I’ve asked my friend to pick up my “LifePak” on behalf on the 26th February 2005 at 3:30pm as usual as I was busy with my daily work and was outstation. Rudely enough, the staff in the collections centre refused to hand over the items despites showing my card claiming that my friend need an Authorization Letter from me to collect the items on behalf. Since when this came into practice and why this exercise was not informed to the customers? The staff also failed to show any proof in writing on the directive from the management. Due to this valuable time and resources was wasted as my friend traveled all the way from Klang just to help me to collect the items on behalf. What is going on? Since when this practice came into picture and why we, the customers was not informed. This action is totally uncalled for and Nu-skin should act in more professional manner a...

Liverpool Supporters Club Malaysia (LSCM) against Chelsea Supporters Club Malaysia (CSCM) at BSN Training Centre, Bangi, The score: LSCM-TSV 8 – CSCM 0. But sadly Liverpool FC lost 3-2 with Chelsea FC last night. Liverpool have had to withstand some strong Chelsea pressure in the second half and their resistance was finally broken when Gerrard back-headed into his own net when trying to clear. Liverpool had earlier led through a goal from John Arne Riise after just 45 seconds. Chelsea boss Jose Mourinho has been sent from the bench for continually berating referee Steve Bennett. I’m watching the games and reading. I watch alone the Carling Cup final last night at home. Hoping one day, I can watch them from Anfield... Got the opportunity before when I was in London but unfortunately got terribly sick. Sorry…

Last Saturday, my uncle's wife, passed away. She has been suffering aneurysm . (I did write in my previous blog). She’s only 30, left behind a husband, parents and siblings. She just got married last year with my uncle. Since she got the attack last November 11, after several operations, she has not been talking. She only stares at people, who are around her, visited her in the Neuro Unit, HKL. My uncle requested to have her remove to Kuala Pilah Hospital after two months in HKL. After one month in Kuala Pilah Hospital, they sent her back to Neuro Unit in HKL for angiogram. That was 20th February 2005. The hospital wanted to do another operation because of some blood vessels tied up somewhere, but my uncle declined. He said enough of operations and they took her back on 23rd February to Gemencheh. (Her hometown). And she passed away last Saturday, 27th February 2005 at 06:00 hrs. We drove to Gemencheh, in Felda Bukit Rokan. Her mother told us, one week before that, she shows some p...

A friendly final soccer games has been scheduled to take place in BSN Training Centre in Bangi between Liverpool Supporters Club Malaysia (LSCM-TSV) and Chelsea Supporters Club Malaysia (CSCM) coming 27th February 2005 at 17.30 hrs. This will act as the curtain raiser before the actual final at 22:55 hrs on the same day in Cardiff between Liverpool FC (LFC) and Chelsea FC (CFC) and the whole world minus Liverpool diehards fan and anti-Chelsea group are hoping of the win for the men in Blue. Furthermore, both clubs are hungry for success. This local meeting will be the first encounter between this two supporters club with LSCM have the early edge against their opponent based on their experienced players. So I’m really hoping that the win for LSCM early in the evening will lead for a big real win for LFC in Cardiff and make all reds fan proud. LIVERPOOL vs CHELSEA REDS 13/8 TO LIFT THE CUP The Reds produced a much improved performance to see off Watford in the Carling Cup semi-fina...

Never Been To Me Hey lady, you lady cursing at your life You're a discontented mother and a regimented wife I've no doubt you dream about the things you'll never do But, I wish someone had a talked to me like I wanna talk to you..... Ooh I've been to Georgia and California and, anywhere I could run Took the hand of a preacher man and we made love in the sun but I ran out of places and friendly faces because I had to be free I've been to paradise but I've never been to me... Please lady, please, lady don't just walk away 'cause I have this need to tell you why I'm all alone today I can see so much of me still living in your eyes won't you share a part of a weary heart that has lived million lies....... Ooh I've been to Nice and the Isle of Greece while I've sipped champagne on a yacht I moved like Harlow in Monte Carlo and showed 'em what I've got I've been undressed by kings and I've seen some things that a woman ain't...

It was a very long holiday, tapi kalau takde cuti, pandai pulak nak kesana sini, bila dah ada cuti yang panjang, tak tahu nak kemana. I’m trying to arrange a holiday for my family kat Pantai Timur but unfortunately all fully booked. tapi bagus jugak, coz kat sana pun tengah monsoon and heavy waves everywhere.. At very last minutes, I booked Tanjung Bidara Beach Resort in Malacca. The office closed for CNY as from 8th-11th of February. I took the opportunity to do my own thing, went to Income Tax Dept, I settled the kitchen cabinet for my apartment and did some shopping (bought Glamorous and got RM50 voucher) at 1Utama. During CNY, I spent the whole day watch TV, malas betul.. On the 10th, I did some shopping again (to redeem the parkson voucher) but most of the outlets still close for CNY. My life full of shopping!! me with the three boyz.. Tanjung Bidara Beach Resort view from the pool 11th February - Family's holiday, my mom, my sisters (Liza, Aju, Nini) and my 3 nephews (Aiman, ...

It was a WorldCard carnival, celebrating 40th of Genting. Other then Michael Learns To Rock, Live in Concert at 8:00pm, the concert was fantastic, whenever they played their old song, everybody in Arena of Stars sing out loud together…, I got a chance to view a matinee show of H2O a perfect harmony of water, magic and lights! (was a beautiful show) and watch 11:30pm movie 'National Treasure' with only 40 points each... okaylah it's worth .40cents... but spent a lot {PS2} for MLTR (coz I didn’t know they offer a special tickets {PS3} for WorlCard member for only 40 points). I collected RM40 Voir voucher as a member of Genting WorlCard as well…

Date: 30th January 2005 Time: 8:00pm Venue: Arena of Stars Michael Learns To Rock, (MLTR) the Scandinavian group currently comprising of singer and keyboard player Jascha Richter, drummer Kåre Wanscher and guitarist Mikkel Lentz will be here to rock the audience at Arena of Stars this coming January. With global record sales exceeding 8 million units since their debut in 1991, the history of MLTR is the story of one of the biggest international successes ever from Denmark. They have won legions of fans not only in Europe, but in countries as far as Brazil, South Africa, The United Emirates Republic and no fewer than 11 countries in Asia. Fans would remember the group's hit ballad The Actor, a song that in January 1992 secured MLTR the top position on the Danish album sales chart. The Actor also topped the charts in Norway, Sweden, Indonesia, Malaysia, Singapore and the Philippines. More albums and popular hits paved way for their growing success. For instance, their al...

For the first time in the history of EPL, Chelsea now meets Liverpool in the League Cup Final on Sunday 27 February 2005. Who you think will win the League, Liverpool or Chelsea? Even though I’m supporting Liverpool all the way but the way they played thru out the season, I think Chelsea will win. But if Liverpool won, it’s because of luck or something knock their head and made them play real damn good football or Chelsea didn’t play well. Still as a supporters I have to support them, “ I sense Liverpool are going to finish the season strongly ”. (I’m becoming a football journalist here) haha… { Thanks for the info from a very reputable sources }

All of us know, that babies (infants) also can swim. Raising a child will be the most important job a parent will ever have and growing up is never easy. That is why well informed, intelligent "child raising" choices by parents are necessary in order to provide their offspring a positive start in life. We must remember that while we teach the children to respect the water, we must never lose our respect for the children during the learning process, where our foremost concern must be with the well-being of the child. (Insya Allah once I've mine, I'll teach / encourage them to swim, like mommy and daddy) Berangan dulu... Taken from Malay Mail Mon, 09 Jun 2003 MM Focus: Swimming feat by two-year-old By Muzliza Mustafa SMALL WONDER: Two-and-a-half-year-old Kam Su-Sze entered the Malaysia Book of Records last Tuesday as the first toddler to swim the longest distance (50 metres non-stop) in local history. Su-Sze was presented with a certificate of endors...

(Affirmations from Living With Joy, Spiritual Growth and Creating Money twice, the second time using "I" instead of "you" wherever it made sense to me) CLEARING BLOCKAGES I take action on my inner guidance. I make decisions easily. I find winning solutions. I now experience a new level of clarity, well-being and self-confidence. I release any feelings o self-pity and blame. I know I can create any reality I want. I know exactly what to do to create the results I want. I now take charge of my life. LOVING RELATIONSHIPS I am magnetic to love. I send peaceful, loving thoughts to other people. Every day I experience more love in my life. I connect with people through my heart. I radiate love. I release all negative thoughts and judgments of others. I sense the souls of others when I am with them. I see the good in others. I radiate my soul's light wherever I am. I am a radiant light. I spread love and goodwill wherever I go. I like who I am around other people. I a...

Hari ni pergi KSM ada meeting pagi-pagi kat sana. Kelam kabut coz ingat tak jam nak kesana tapi sangkut kat toll... Tak sangka banyak pulak kereta hari ni, selalunya takde. Sampai sana tepat-tepat 9:30am. Lucky, meeting pun belum start lagi. Waktu balik ingat nak singgah Alamanda, tapi, tak sihat, takde mood. Singgah sekejap kat lobby one of the ministry, ada jual-jual barang macam pesta pulak. Bought myself two pearl brooches. Beautiful, this is for you slyn!! SELF-LOVE I am a special, unique person. I am filled with light. I accept and love myself unconditionally. I appreciate myself and acknowledge all the things I am doing well. I nurture myself, I take are of me. I believe in myself. I like what I see in the mirror. I am wise. I give myself good advice. I am patient with myself. I follow my inner guidance. I nurture my inner child. I can be calm, balanced, and in my centre whenever I choose. I am relaxed and at peace with the world and myself. All of my feelings are a part of myse...