I just completed my 4-day fruits diet. (lega) But it's good. Really make your body light (and cleanses your intestinal wall). Here are the menu to share:
Day 1 - eat as much as possible
Pineapple } breakfast
(make sure 2 hours gap)
Papaya } lunch
(make sure 2 hours gap)
Pineapple } dinner
Day 2 -
Watermelon
Day 3 -
Prunes (8 oz) } breakfast
Pineapple & Baked potato } lunch
Green salad } dinner
Day 4 -
Grapes
Day 1 - eat as much as possible
Pineapple } breakfast
(make sure 2 hours gap)
Papaya } lunch
(make sure 2 hours gap)
Pineapple } dinner
Day 2 -
Watermelon
Day 3 -
Prunes (8 oz) } breakfast
Pineapple & Baked potato } lunch
Green salad } dinner
Day 4 -
Grapes
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